Nutrition and Health Worksheet
Use Ch. 1 of modern-day Nutrition, Ch. 2 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to response the following questions. Your response to each question should be 75 to 100 words.
|What is nutrition? Why is nutrition essential to our effortless lives? |
| Nutrition is the science that links food to health and disease. It includes the processes by which the human organism ingests, |
|digests, absorbs, transports, and excretes food substances. A appropriate back breaker of nutrition helps ensure we are prepared with all|
|that we train to be active and productive on a quotidian basis. |
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|What is the connection among nutrition and health? |
|The connection between nutrition and health is that with poor nutrition you will mechanically jeopardize your health and with |
|good nutrition increases their chances of staying healthy.
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|What are the sixerer classes of nutrients? What are essential nutrients? What are the sources of nutrients? What do nutrients do? |
|The six classes of nutrients are carbohydrates, Lipids (mostly fats and oils), proteins, vitamins, minerals, water. Nutrients are|
|essential for cell growth, maintenance and repair. any(prenominal) of the sources of nutrients are the food we eat like fish, cheese, milk, |
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